Get Healthier

Whether You Are a Martial Artist or Not, the Healthy Way is the Right Way ...

Chinto

History, Transmission, and Technical Identity of the Classical Okinawan Kata Chinto Chinto is one of ...

Annan

The Legend of Annan The history of Okinawan karate is built from a mixture of ...

Ason

Historical and Legendary Perspectives on Okinawan Karate Who Was Ason? Ason is a figure frequently ...

Itosu Anko

Life and Legacy Itosu Anko was one of the most influential figures in the history ...

Street fighting

Survival Tactics and Key Strategies Street fights are chaotic and unpredictable. Unlike controlled environments like ...

The Secrets of Kyusho

Kyusho, often referred to as "kyusho jitsu" in some martial arts disciplines, is an important ...

Comparison of Jiǎo Lì and Shǒubó

Jiao Li  (角力) and Shoubo (手搏) are often discussed together in modern scholarship because they ...

Jiǎo Lì (角力)

Definition and General Overview Jiao Li (角力) is one of the earliest documented forms of ...

Shǒubó (手搏)

Definition and General Scope Shoubo (手搏) is usually translated as "hand combat" or "hand-to-hand fighting." ...